Learn how to set and maintain healthy boundaries in relationships. Learn about the 5 types of relationship boundaries.
A blog post that explains what feminine embodiment coaching is, what benefits it has, and why you should try it.
Learn Where You Fall in the Four Types of Attachment Styles.
Learn more about the brand Unchained Connection and what's behind the name.
Learn what codependency is, how to recognize codependent patterns, and how to overcome it through a body based and trauma-informed method.
A Practical Guide to Improving the Relationship with Yourself.